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Fitness & Exercise

How to Boost Your Brain Power With Home Fitness Exercise Equipment

We have all heard about the connection between fitness and health, right? The benefits of exercising and getting fit seem endless. However, it seems to me that the people who

Fitness & Exercise

Golf Fitness Exercises For the Junior Golfer

Golf fitness exercises for the junior golfer can be beneficial to the development of the golf swing in many ways. Learn what the best golf exercises are for the junior

Fitness & Exercise

Golf Fitness Exercises to Help Your Short Game

The connection between golf fitness exercises and the short game often times goes unnoticed. It is usually thought golf fitness exercises help us generate more clubhead speed, add more distance

Fitness & Exercise

Golf Fitness Exercises For Women Golfers

Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a

Health

Importance of Dental Health for Overall Health

Dental health comprises all aspects of oral health and functioning of the mouth particularly the teeth, gums and tongue. Maintaining proper dental health is the key to achieving a hygienic

Health

Wellness Coordinators: Are You Addressing the Positive Side of Health? (Start Today)

The focus of health and wellness professionals today is on disease and problems – in other words, what’s wrong (negative health). Wouldn’t you rather be focusing instead on positive health,

Health

Changes in Big Health Insurance for 2013 College Grads

With all the fuss about the new policy, open enrollment period, the subsidies given by government and the necessity to have a health cover has created new choices and issues

Health

Communicate Health Benefits Information More Effectively

All employers have responsibility of guiding their employees about the health benefit schemes offered by them. Even the employees on the other hand also have the right to receive information

Diet

What Is The Paleo Diet? Overview and History Explained

Before starting the Paleo diet, it is recommended you speak with your doctor first. You want to make sure you are making the right choices and doing the right thing

Diet

Never Fail a Diet and Exercise Program Again – Lose That Weight

Why do so many diets and fitness program send up in failure? What causes such an alarming rate? Is the program at fault? Obesity is growing at an alarming rate.